The Power of Nature

The Power of Nature

“If you have ever gone to the woods with me, I must love you very much.”~ Mary Oliver  When poet Mary Oliver describes her reasons for walking alone in the woods in “How I Go to the Woods,” I understand. Few places are as calming and centering as...
Embrace the Deep Freeze!

Embrace the Deep Freeze!

Returning to school after the December holiday break is never easy. Re-adjusting to waking up before 8:00 AM, packing lunch boxes, combing hair, and finding missing sneakers can challenge our mental capacity following our relaxing, unscheduled “routines” during the...